Helping to Create Change
Phone: (984) 235-7596
Text: (919) 623-0900
Fax: (984) 235-7054
Helping to Create Change
Phone: (984) 235-7596
Text: (919) 623-0900
Fax: (984) 235-7054
Check out our Upcoming Groups!
Please click the button below to explore our upcoming groups!
NEW GROUPS STARTING APRIL 24, 2026
Growing Together: A Toddler and Parent Group
Growing Together: A Toddler and Parent Group
Help your child build the social and emotional skills they need to thrive!
Through songs, stories, and hands-on crafts, your child will learn to navigate friendships, emotions and the world around them - while you connect with other parents along the way.
Over 6 weeks, the groups will explore:
- Building friendships & social skills
- Self-awareness & emotional identity
- Emotional regulation & self-control
- Empathy & perspective-taking
- Problem-solving & decision-making
- Responsible choices & consequences
Each session includes:
- A guided read-aloud story
- Movement & music activities
- A hands-on take-home craft
- Caregiver connection time
- Fun, play-based learning
- A warm, supportive environment
All groups facilitated by Lauren Reaves, LCMHC. Please click on "Register" under the group in which you are interested to complete your Registration Form. We will then contact you with more information and to complete your sign-up.
Growing Together: A Toddler and Parent Group
Growing Together: A Toddler and Parent Group
Growing Together: A Toddler and Parent Group
- Start Date: April 24, 2026
- Ages: 1-2
- Day & Time: Fridays 9:00 AM-10:00 AM
- $45 per session
Bloom: A Social Skills Group for Toddlers
Little Hearts, Big Feelings: A Social Skills Group for Pre-schoolers
Little Hearts, Big Feelings: A Social Skills Group for Pre-schoolers
- Start Date: April 24, 2026
- Ages: 2-3
- Day & Time: Fridays 10:30 AM-11:30 AM
- $45 per session
Little Hearts, Big Feelings: A Social Skills Group for Pre-schoolers
Little Hearts, Big Feelings: A Social Skills Group for Pre-schoolers
Little Hearts, Big Feelings: A Social Skills Group for Pre-schoolers
- This group starts April 24, 2026
- Ages: 4-5
- Day & Time: Fridays 12:00 PM - 1:00 PM
- $45 per session
Now Offering: The Safe and Sound Protocol (SSP)
The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specially filtered music that stimulates the vagus nerve.
Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences, and much more.
Click below to find out more about SSP.
Who We Are:
Our Practice
Our Treatment Focus
Our Treatment Focus
Our group of experienced contractors enables us to offer effective individual, family, and marital/couples counseling. We offer counseling services to children, teens, and adults and treat a number of mental health needs, including, but not limited to: Autism Spectrum Disorders, Depression, ADHD, Anxiety, OCD, Mood Disorders, Adjustment
Our group of experienced contractors enables us to offer effective individual, family, and marital/couples counseling. We offer counseling services to children, teens, and adults and treat a number of mental health needs, including, but not limited to: Autism Spectrum Disorders, Depression, ADHD, Anxiety, OCD, Mood Disorders, Adjustment Disorders, and Behavioral Concerns. We also work with individuals and families who are going through changes, loss, or transitions throughout any stage in life.
Our Treatment Focus
Our Treatment Focus
Our Treatment Focus
Our focus is to help individuals heal, energize, and become aware of their inner strengths. This process is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Some of the approaches utilized in treatment include: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Behavior
Our focus is to help individuals heal, energize, and become aware of their inner strengths. This process is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Some of the approaches utilized in treatment include: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Behavioral Therapy/Behavior Modification, Play Therapy, and Solution-Focused Therapy.
Our Patient Promise
Our Treatment Focus
Our Patient Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our Services:
Autism Spectrum Disorders
Couples/Relationship Counseling
Autism Spectrum Disorders
Our therapists have worked with individuals diagnosed with Autism Spectrum Disorders for over 17 years. We provide support to individuals and family members in developing social skills, life skills, shaping of behavioral concerns, and can help to connect individuals and families with resources in the area. Click here to requent an intake appointment.
BBTRS
Couples/Relationship Counseling
Autism Spectrum Disorders
Biodynamic Breathwork and Trauma Response System is a new approach to body-oriented therapy. It consists of thoroughly chosen specific breathing patterns, conscious movement and dance, specialised techniques of touch and bodywork as well as exercises releasing tension from inside of the body, gentle emotional release techniques, exercise
Biodynamic Breathwork and Trauma Response System is a new approach to body-oriented therapy. It consists of thoroughly chosen specific breathing patterns, conscious movement and dance, specialised techniques of touch and bodywork as well as exercises releasing tension from inside of the body, gentle emotional release techniques, exercises in self-awareness and meditation practices. Their thoughtful combination into an integrated flow allows the release of long-held trauma from the body and mind. Click here to find out more about BBTRS.
Couples/Relationship Counseling
Couples/Relationship Counseling
Couples/Relationship Counseling
Marriages and intimate relationships can hit rocky ground sometimes. Our providers are able to work with couples on building communication skills, building/strengthening trust, and restoring hope within your relationship. Click here to request an intake appointment.
Depression & Anxiety
Depression & Anxiety
Couples/Relationship Counseling
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and a sense of self. Click here to get started.
Family Counseling
Depression & Anxiety
Family Counseling
Family therapy can helpful in building communication skills, developing family rules, enhancing parenting skills, and establishing healthy boundaries. Family counseling can be beneficial to those looking to strengthen their emotional connection, build healthy communication skills, and strength family bonds. Click here to request an initial appointment.
Group Counseling
Depression & Anxiety
Family Counseling
There are several types of Group Counseling. These may include Skill-Based, Psychoeducational or Process-Oriented (sometimes called Support Groups). Group Therapy can be a great way to build, learn and practice new skills or connect with others in a safe and therapeutic space to express and process events occurring in our lives. We striv
There are several types of Group Counseling. These may include Skill-Based, Psychoeducational or Process-Oriented (sometimes called Support Groups). Group Therapy can be a great way to build, learn and practice new skills or connect with others in a safe and therapeutic space to express and process events occurring in our lives. We strive to develop varying groups to meet the needs of our community. Click here to learn more about our groups.
Individual Counseling
Safe and Sound Protocol (SSP)
Exposure Response Prevention
Individual counseling is one of the most popular forms of mental health treatment to help cope with changes and stressors we encounter in our lives. Our skilled contracted Clinicians offer individual counseling. Each provider has their area of expertise to help guide you along the journey of therapy. We provide individual counseling to
Individual counseling is one of the most popular forms of mental health treatment to help cope with changes and stressors we encounter in our lives. Our skilled contracted Clinicians offer individual counseling. Each provider has their area of expertise to help guide you along the journey of therapy. We provide individual counseling to children, adolescents, and adults. Click here to request an appointment.
Exposure Response Prevention
Safe and Sound Protocol (SSP)
Exposure Response Prevention
The Counseling Collective, PLLC provides counseling for individuals struggling with OCD or skin picking/hair pulling. Amanda Alexander, LCSW offers ERP (Exposure Response Prevention). Click Here to learn more.
Safe and Sound Protocol (SSP)
Safe and Sound Protocol (SSP)
Safe and Sound Protocol (SSP)
The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specially filtered music that stimulates the vagus nerve. Click here to learn more about the SSP.