Brick-Based Social Skills Group
Brick-Based Social Skills Group: STARTS THURSDAY, NOVEMBER 7, 2024 AT 5:00 PM
We are excited to offer this group as an evidenced-based intervention to grow social/emotional skills. Thomas Coogan, LCMHC and our intern, Brooke Sessoms will be facilitating this exciting new group.
This group is perfect for your child if:
- Your child is between the ages of 7-11
- Your child wants to work better in groups
- Your child wants to understand and relate better to peers and others
- Your child has been diagnosed with ADHD (Attention Deficit Hyperactivity Disorder), ASD (Autism Spectrum Disorder) or struggles with emotion regulation
- Your child LOVES TO BUILD!
Your child will build and shape skills related to:
- Initiating Social Interations
- Collaboration and Problem-Solving Skills
- Emotion Regulation
- Flexibility and Turn-Taking Skills
- Eye Contact and Non-Verbal Communication Skills
Our Brick-Building Groups will run for 8 weeks and will run biweekly starting Thursday, November 7, 2024 at 5:00 PM.
The cost of the group is $30 per session.
Please contact our Office Manager (Ginger) at 984-235-7596 (text-919-623-0900) or info@counselingcollectivepllc.com to schedule a time to complete the pre-screening meeting.
The following are the dates for this group:
Thursday, November 7, 2024 at 5:00 PM
Thursday, November 21, 2024 at 5:00 PM
Thursday, December 5, 2024 at 5:00 PM
Thursday, December 19, 2024 at 5:00 PM
Thursday, January 9, 2025 at 5:00 PM
Thursday, January 23 , 2025 at 5:00 PM
Thursday, February 6, 2025 at 5:00 PM
Thursday, February 20, 2025 at 5:00 PM
Register today!
Please click the button below to register for the Brick-Based Social Skills Group.
Wellness and resilience Group (Virtual)
Join our Wellness and Resilience Group
Feeling overwhelmed by the demands of work and life? Struggling to maintain balance and stay resilient in the face of challenges? You're not alone. Our Wellness and Resilience Group is here to support you on your journey to improved well-being and greater resilience.
What We Offer:
- Holistic Support: Experience the power of group therapy as you connect with others facing similar challenges. Our compassionate facilitator provides a nurturing environment where you can share your struggles, gain perspective, and receive support from fellow group members.
- Effective Strategies: Learn evidence-based techniques for managing stress, preventing burnout, and fostering resilience. Our group offers various modalities including: psychoeducation, Dialectical Behavior Therapy techniques, Cogntive Behavior Therapy techniques, Biodynamic Breathwork & Trauma Response System (BBTRS), Safe and Sound Protocol (SSP) and MUCH MORE! Our sessions are designed to equip you with practical tools for self-care and empowerment.
- Personalized Guidance: Receive personalized guidance and support by Kateryna Chorna, LCSW, tailored to your unique needs and goals. Kateryna is here to listen, offer insights, and help you navigate obstacles on your path to wellness.
- Safe Space for Exploration: Explore deeper emotions, patterns, and beliefs in a safe and non-judgmental space. Through guided exercises and therapeutic interventions, you'll gain greater self-awareness and develop healthier coping mechanisms.
- Community Connection: Build meaningful connections with others who understand what you're going through. Share stories, exchange resources, and celebrate victories together as you journey towards balance.
This group has not announced a start date yet.
This biweekly group will meet virtually, via Zoom. The cost of the group is $20 per session. (We are also happy to check your insurance plan to see if Group Therapy is covered by your benefits). Please click the link below to register for our group. If you have any questions please email info@counselingcollectivepllc.com or call (984) 235-7596.
Don't let stress and burnout hold you back. Join our community of wellness warriors and start thriving today!
Board Game Social Group
Board Game Social Group
Do you feel disconnected to your community? Feeling like COVID has taken a toll on your social skills and planned activities you used to enjoy in the community? Do you enjoy playing board games and learning new ones? Then this group is for you!
The Counseling Collective, PLLC is excited to begin our monthly Board Game Social Group. We have one group for adults and one group for ages 14-18. This group is not a psychoeducation group, but rather a platform to help us reconnect or connect to our community...and hopefully, to share in some fun! Our group facilitators will also be present to engage with the group and help in the development of social skills, coaching and coping techniques.
Next Adult Group Meeting: Saturday, November 16, 2024 at 1:00 PM
Our adult group is for ages 18+ (18 yr olds still in high school, please register for the Teen Group below)
The cost is $20 per meeting.
The following are the dates for the ADULT group:
- November 16, 2024
- December 21, 2024
- January 25, 2025
- February 22, 2025
- March 22, 2025
- April 26, 2025
- May 24, 2025
Please click the button below to register for the Adult Board Game Group and join the fun!
Next Teen Group Meeting: Saturday, November 2, 2024 at 1:00 PM
This group is for ages 14-18.
The cost is $20.00 per session.
The Following are the dates for the TEEN group:
- November 2, 2024
- December 7, 2024
- January 11, 2025
- February 8, 2025
- March 8, 2025
- April 5, 2025
- May 10, 2025
If this group is of interest to you, please click the button below to register for this group.
Embodied Yin Yoga Group
Announcing Our Embodied Yin Yoga Group!
Are you ready to nurture your body and mind in a safe, supportive environment? We invite you to our Embodied Yin Yoga Group, specifically designed to help women ages 14 and up in their journey toward nervous system regulation and emotional wellness.
About the Group:
Led by experienced instructor Brooke Sessoms, our sessions focus on:
- Trauma-Informed Practices: Creating a safe space for healing and growth.
- Vagus Nerve Activation: Techniques to stimulate your body's natural relaxation response.
- Therapeutic Yoga: Gentle movements that promote flexibility and resilience.
- Nervous System Flexibility: Tools to help you adapt to stress and cultivate calm.
What to Expect:
- Gentle, restorative yoga sessions that allow you to reconnect with your body.
- Mindfulness practices to enhance your awareness and promote healing.
- A supportive community of women where you can share and grow together.
When & Where:
- The first meeting will be: Monday, November 25, 2025 at 5:30 PM. The group will run biweekly, meeting for 5 sessions.
- The group will be held at: 1752 Heritage Center Drive, STE 203 Wake Forest, NC 27587
- Cost: The cost for 5 sessions is $100. This can be broken down into two payments of $50 (one due at first meeting, the next at the second meeting).